In 2019 I became an ISSA certiﬁed personal trainer. Diagnosing and treating injury is an amazing career. I pursued my personal training certiﬁcation with the idea of helping people reach the next level after treatment. It’s my dream to help my clients reach their ultimate potential and to help prevent injury during the process.
I graduated from Central Michigan University in 2015 with my Doctorate in Physical Therapy. I was able to work with people that lacked the basic strength to be able to go home safely. My patients had dealt with car accidents, stroke, cardiovascular disease, degenerative joint disease and many other issues. Some of these patients had no control over their circumstance while others had not taken care of their body properly. Although it felt great to help people return home I wanted to do more in terms of prevention.
Health & Nutrition
In 2020 I became an ISSA certiﬁed sports nutritionist. Nutrition is amazing. There’s not one diet that works for everyone. I will say that each nutrient has a purpose. During my studies one speciﬁc idea stuck with me. Don’t start your health journey trying to cut things out. Take a look at what you’re missing ﬁrst. I want to work with you to see what nutrients you need to meet your goal whether it be losing weight, building muscle, running faster, or running farther.